times stiffness in the joint. Here are the common causes of only one ankle swelling. Important note The injury leading to This should be done 3 4 times daily. to six weeks to be completely healed. When your knee joint contains excess fluid, you might not be able to bend or straighten your leg completely. Sprained ankle 3 weeks ago still swollen and in pain is this normal in recovery? In this case the ligaments on the ankle's side are most vulnerable to sprains. The ligaments are then often torn too, and cartilage may be damaged. doctor will examine the ankle and advise on how best to treat it. This is more so where the bruising is as a result of sprains. It can develop as a. Within the first 24 hours of bruising, one should ice the viewed_cookie_policy affected area. If you are pregnant, consult your doctor for the right dosage. The recommended dose is 200mg two times a day. The symptoms and having the knowledge to heal as well as how to treat a bruised ankle is important as it will help ensure a quick recovery. increasing and you experience severe pain, it is time to see the doctor. They do well if you immediately follow the acronym RICE, which stands for: The more serious ankle injuries are the completetears of the ligaments, orfractures of the bones, both on the inside and outside of the ankle and the bone that is in the socket or mortice, called the talus. The bones Any form of bruising can be treated using home remedies or A Flat feet in kids: does my child need treatment? Take a rest- reduce movement as much as possible, Massaging can also help to reduce swelling. If you are struggling and things just arent improving then I would also encourage you to seek further attention. Selected clinics are also available in Ascot and Brighton. Why Does My Ankle Suddenly Hurt For No Reason? When any When ligaments heal the scar tissue is not as strong as Ankle injuries can be minor or difficult (it is a very complex anatomic structure). important in helping to improve the flexibility and strength of the ankle. still severely swollen, black and blue and painful. medication found over- the- counter such as painkillers. These include mild stretching, partial rupture and a complete If you have moderate to severe issues with your heart, you may experience swollen ankles (no pain). 2. Falling off a motorbike, for example, is a higher amount of energy than if you roll your ankle by stepping off the curb.If there is anydeformity, such as the ankle not being in its normal shape when compared to your other ankle and you have pain over the bony parts, this would likely be more serious. i can bare some weight but no great improvement. This will ensure that it is Pain becomes inevitable where the bruising is This will cause your body to retain abnormal amounts of fluids. The condition represents an accumulation of excess fluid in the soft tissues of the lower legs. A bruised sprained ankle normally occurs when the ligaments get overstretched in a sudden pull. The ankle feels stable and it is usually possible to walk with minimal pain. A low-grade ankle sprain is one injury that can cause ankle pain when you're walking and not lead to any swelling. Learn how we can help 4.9k views Answered >2 years ago Thank View 1 more answer He may recommend Swelling. A large swelling can appear on the outer side of your ankle. 1 doctor answer 1 doctor weighed in Green bruises for 4 months after twisting ankle, lots of pain when stationary and moving, blue/purple sometimes, cracks when moving it sideways. Just in case after one week or so the swelling keeps About two or three days later my left foot/ankle began to bruise and then hurt. HOWEVER, about a week ago (AFTER gluten elimination from diet for 2 weeks) both my ankles began to hurt and swell on the inside of the ankle near the achilles tendon. This mostly results from strains and sprains. should i see a doctor? For these, please consult a doctor (virtually or in person). There are several of these stretchy bands of collagen fibers in the ankle, and their job is to support and position the bones of your ankle and foot. Where it is severe the ankle joint may become Symptoms. Magnesium Supplements Taking magnesium supplements relieves and prevents swollen ankle (no pain). Swelling and Bruising of the Ankle, Heal & Treat, https://www.healthline.com/health/bone-bruise, https://www.healthlinkbc.ca/health-topics/zm2470, Bruised Tongue Causes, Biting and Treatment, Gurgling Stomach: Causes, Early Pregnancy, Second, Third Trimester, Remedies, Stomach Spasm, Symptoms, Causes, Treatment, Intercostal Muscle Strain, Symptoms, Healing Time, Causes and Treatment, Leaking Amniotic Fluid, Signs, Early Pregnancy, Test, How It Feels Like, Urine Smells like Coffee, Meaning, Medical Reason, What to Do. normal support. In a low ankle sprain, the bruise can track into the foot and the toes. IT MAY BE MORE THAN AN ANKLE SPRAIN! An ankle brace should If you disable this cookie, we will not be able to save your preferences. People with a more severe ankle sprain characterized by extreme bruising or swelling and an inability to bear weight on the foot without significant pain, or when there doesn't seem to be any improvement over the first several days after the injury should seek medical attention, Drs. These are called the anterior talofibular ligament and the calcaneofibular ligament.Often these are just stretched and are referred to as a sprain. hour. What could it be after falling down stairs, bruise bigger then my palm chest pain leg pain difficult walking blacking out falling for no reason? rest, nonsteroidal anti-inflammatory drugs, compression as well as elevation. How long will my ankle be swollen after fracture? Tarsal tunnel syndrome is caused by pressure on the posterior tibial nerve as it passes on the inside of the ankle. be used. Seek immediate attention if you notice any numbness or circulation problems. Read More Created for people with ongoing healthcare needs but benefits everyone. ankle include arthritis. Doctors typically provide answers within 24 hours. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Athletes, especially runners, are more prone to ankle problems. This refers to: protection, If this pain is not getting better over 2 weeks it would be advisable to have a doctor take a look. together. Its the force that goes through the ankle when the injury happens. The skin around your kneecap can puff up noticeably, especially when you compare the affected knee to your other one. Wrap some ice in a piece of cloth and apply it You are 4 weeks post injury still with pain and swelling. i'm still out for 6 weeks AT LEAST of all activities that may cause . It can stretch or tear the tough ligaments that hold your ankle bones together. Massaging the bruised area as well as physiotherapy be worn if the joint is unstable. I had a high ankle sprain from basketball in september and its still swollen in januarywhy? As a result, you can't move your ankle or support any weight so you need time to recover. Sprains involve structures in your ankle called ligaments. A compression Ace braces could also come in handy in preventing movement of the ankle which This could manifest itself in sprained or swollen ankle. further stress tends to aggravate pain as well as make the condition worse. I have bruising down the inside and outside of my left and right leg in a straight line, no apparent reason. Only if the cause is not of a preexisting condition. Orthopaedic Specialists offers consultations and treatment in prestigious locations in the Harley Street Medical area and across London. If your swollen ankles are associatedwith headaches, nausea, vomiting, abdominal pain, vision changes and infrequent urination you should contact your physician right away. One ought to take good care of themselves For these, please consult a doctor (virtually or in person). Injured tendons or nerves, tendinopathy, infection, and stress fractures can be some of the reasons. Consult your doctor if you experience severe symptoms or persistent duration. Treating a bruised ankle as a result of an underlying medical Having a swollen bruised ankle can be as a result of Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. Did you have and xray, and are you sure it was only a sprain? Dr. Arnold Beresh answered Podiatry 42 years experience Depends: It depends on the severity of the sprain and how it is treated. Depending on the way yo For how long is a sprained ankle swollen? localized extremities or diseases and other conditions affecting the whole Cookies are stored in your browser and perform functions such as recognising when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. By using our website, you consent to our use of cookies. The problem with self diagnosing is that there is a good chance that your diagnosis may not be totally consistent with the injury. When the small fluid-filled sacs (bursae) that act as cushions between the bones that make up your ankle joint become inflamed, you have developed bursitis of the ankle. With proper care, a bruised ankle should take between four Bunion surgery (including Tailors bunion), Comprehensive arthroscopic management (CAM), Open reduction and internal fixation (ORIF), Foot and ankle, limb reconstruction & bone infection. It's possible but more likely to occur around the heel and ankle. All of these can cause serious pain and will take time to recover. Make sure you get an x-ray to make sure you don't have a broke bone. By far and away the most common ankle injuries are the isolatedlateral ligament injuries. To reduce swelling, compress the ankle with an elasticized wrap, such as an ACE bandage or elastic ankle sleeve. I would encourage you to seek medical attention early. even though this ankle pain will cause you no difficulties . before they can resume sporting activities. In some cases, this symptom resolves quickly and does not indicate an ongoing medical problem. . Read below for more causes, related symptoms, and treatment options for a swollen foot. Pain. Many people who find themselves with tired feet can prop up their feet to relax. Generally, you don't need to concern, but if it becomes consistent or excessive keep an eye on it it could signal pre-eclampsia, causing high blood pressure and protein in the urine. Therefore, you should see your primary care doctor soon. It is quite possible If you sit for long periods of time, you may experience the effects of blood pooling at the bottom of your legs. You see your doctor to follow up. Orthopaedic Specialist Partnership LLP 2022 | Privacy policy | Cooking settings. If you have access to a swimming pool, you can swim a lap or even just float in the water to help ease the swelling in your ankles and get your circulation moving again. @AliNoorani1. The problem begins if your ankles remain swollen as this could be a sign of something more serious. The joint becomes A bruised sprained Connect with a U.S. board-certified doctor by text or video anytime, anywhere. stretching, the result is a bruised ankle. He performs surgeries for biceps tears with excellent results and patients returning to full physical activity. 1. You can improve the taste and functions by adding some lemon and cucumber slices to your water. A sprained ankle swells initially because of the injury to the soft tissue and the blood/lymph vessels torn at the time of injury. Soreness with walking but the ability to walk normally suggests a contusion or sprain of the ankle. Ensure that movement is reduce. (it was self diagnosed) it got swollen but there were no bruises. The leg should also be kept elevated to Like these, for example: RICE Condition or diseases such as liver failure, heart disease, Home Remedies to Relieve Swollen Ankle No Pain 1. Do you know what to do in the event of hurting your ankle? Symptoms of an Ankle Sprain Symptoms of a sprained ankle may vary depending on the severity of the injury. This helps to compress the joint and make If you had a grade 3 sprain of your ankle ( severe) then you shouldn't expect much improvement @ 4 days.Swelling, discoloration are the norm. There can be many reasons why you have a swollen ankle with no pain. A swollen foot may be caused blood vessel blockage, lymphatic blockage, or trauma from an injury. Other diseases that can affect the Stiffness. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. You can set your browser to block or alert you about these cookies, but some parts of the site may not work then. It takes a while fo to help keep pressure on the ankle and support the ankle. bruised ankle is relaxed, it helps to reduce the symptoms. i have an appointment coming up in 7 days is it safe to wait? becomes extremely painful. If you just had an accident or twisted your ankle joint, swelling may be due to an ankle sprain. help in reducing swelling as well as preventing blood from pooling around the In the first 24 hours, avoid anything that might increase swelling, such as hot showers, hot packs, or heat rubs. Is it possible to have a fractured ankle with no bruising/swelling? rupture which is most severe. Ankle pain but no swelling may indicate that the tissues (muscles, ligaments) around the painful site are not torn or severely damaged. Having endured an ankle injury without the swelling or bruising of the hurt spot that you would typically expect in these situations is the best possible outcome of this mishap.The absence of swelling means that the ligaments are intact, or are not in greater danger of getting hurt. Here is how you can tell if your ankle is bruised. Swollen and bruised: is my ankle injury serious. If what you report is correct you need not worry about your foot and ankle. This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages. This acid can crystallize and and then cause soft tissue to inflame when movement occurs. Localized infections or injuries lead to a swollen ankle on the specific If there is no pain with walking, an ankle fracture is highly unlikely. Depending on the severity, how bad the stretching of the Ankle Sprain. Sprained ankle no pain but swollen A 31-year-old member asked: For how long is a sprained ankle swollen? Please enable Strictly Necessary Cookies first so that we can save your preferences! It hurts and it's tender to the touch, bruised, and swollen. These are some of the tissues on the side of the ankle that connect the little thin bone of your ankle (the fibula) to the talus and the calcaneus. Cookies used: will help in healing the bruises. It is recommended by most health ankle. Stimulating these areas will speed up the circulation to the heart, especially if you are unable to get out and exercise. moove_gdpr_popup . If this is what you have, there may not be bruising or pain depending on the degree of sprain (1st or 2nd degree), and whether you have neuropathy (a condition where sensory nerves are impaired and do not function properly). Noticed some slight bruising on the inside of my ankle. This condition also results in water being retained by the kidneys and edema of the feet, lower legs, and ankles. part involved. should i worry?haveeds3. Trauma to the ankle can injure nerves and blood vessels, sometimes actually tearing them. Doctors typically provide answers within 24 hours. Hi! Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. for this to occur in pregnancy, when one is obese and in case on is suffering Getting a bruise and swelling of the ankle is easy especially when one engages in sports. You should immobilize it with a, Dr. Ryan Phasouk and another doctor agree. This damage causes the blood vessels to leak blood, leading to discoloration of the skin. Yoga is a non-impact exercise that consists of holding different poses and stretches. what is the cause? Your Treatment Options There are many ways of treating an ankle. I fell, heard and felt a crack, and immediately felt really nauseous. To learn more, please visit our. If you try some of the remedies mentioned earlier herein, you may actually recover much faster. no pain on severely sprained ankle. Unless you have other issues with bleeding, I suggest you have a nice day and stop worrying. hurts to put a little weight on it? of treating it. It takes several days or weeks for the swelling to go down completely, and can take months for the ankle joint to fully recover from the fracture. protected from aggravation of the damage. You're in severe pain and your ankle is bruised and swollen. About a month ago i sprained my ankle. You will notice a difference fairly quickly just by dropping a few pounds and walking regularly. I have bruises in my lower leg for no reason. If you have trouble with your lymph nodes or have had them removed you may experience a buildup of fluids. Grade 2: A more severe sprain, but incomplete tear with moderate pain, swelling and bruising. include. its cause. This may be a sign of some issue with bleeding related to platelets or clotting factors. This can lead to the fluid leaking into the soft tissues of the leg and a swollen ankle with no pain, which is also called peripheral edema. Keeping this cookie enabled helps us to improve our website. Top answers from doctors based on your search: Created for people with ongoing healthcare needs but benefits everyone. One of our top Londonorthopaedic surgeonsMr Thomas Hester shares his expert knowledge on how to tell whether your ankle injury is serious and what you should do the moment it happens. What to do? Ankles that swell in the evening could be a sign of retaining salt and water because of right-sided heart failure . it seemed normal last week but than started swelling again. an injured ankle. This is how to do it. Low-grade ankle sprain. Trauma to your ankle bones, ligament or tendon, can cause swelling. They may include: A sprain tends to be an injury to the ligaments. The recommended dose is 200mg two times a day. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. This will ease your aching muscles and increase your circulation, thus eliminating swelling around the ankles. You may have sprained your ankle if you notice ankle swelling, tenderness, bruising, or difficulty putting weight on your ankle. condition such as obesity, requires treating the condition first. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Learn how we can help encouraged. Immediate, throbbing pain. If you are pregnant, consult your doctor for the right dosage. Bruising. structures that are band like and are found around the joints that attach bones Taking magnesium supplements relieves and prevents swollen ankle (no pain). Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. these symptoms have gotten worse to the point my ankles are bruised, swollen and very painful to where i can hardly walk, especially in the morning after being at rest or after . How do you know if an ankle injury is serious? Ensure shoes worn are well fitting to ensure ample cushioning and avoid Warm compress can also keep the swelling down. To learn more, please visit our. cookielawinfo-checkbox-non-necessary. You have injured your ankle and can't put your weight on it. To speed recovery, massage the area twice or thrice daily to The Achilles Tendonitis. The lymph fluids are full of protein and move along your capillaries and blood vessels, which functions to detect and destroy bacteria and any other harmful substances. allowing for free movement. You have injured your ankle and cant put your weight on it. How to Get Rid of Ants in Your Car, Dashboard, Seats, Vent, Naturally & Twisting of the joint which could happen when The quinine from the tonic water helps to bring down the swelling. If you are experiencing any of the following symptoms, head right to the emergency room: You can wait to see your doctor instead of an emergency visit if you have any of the following symptoms: If your swollen ankles feel warm or are red, If you have excess swelling and have kidney problems or issues with your heart, You have tried everything and nothing has gotten any better, Your swollen ankles are worse than before. More on Tarsal Tunnel Syndrome Talar stress fracture The symptoms may be so severe that walking and running Your kidneys are responsible for keeping the balance of water and salt in your body on an even keel. Just to put you up to speed. Swelling in the lower leg is typically the result of one of two things: edema, a buildup of fluid; inflammation, your body's response to injury or infection; Edema is a common condition where . This cn lead to functional instab Soft tissue injuries can take a long time to heal. tendons and bones. Whilst most ankle injuries do not need medical attention, in caseswhere you have difficulty weight-bearing after, or there is pain on the bone or deformity of the ankle, it is best to seek further help.If you are diabetic, you need to be particularly careful after ankle injuries, especially if your sugars are poorly controlled. For potential or actual medical emergencies, immediately call 911 or your local emergency service. It's important to act quickly to avoid injury and follow the instructions below. Other diseases and conditions that could be causing it ought to be treated Weve mentioned in the post, how to deal with a bruised or Keeping the bruised ankle elevated could also Ankle sprains can result in torn ligaments. Adding a few drops of grapefruit oil to your foot bath will provide a refreshing touch. Also watch However, there are some more serious ankle injuries and these tend to be the more high energy ones.What does high energy mean? to lose some weight through a medical procedure or exercise. likely to suffer the damage enough to cause swelling, inflammation and bleeding Turn to Yoga You should first: While dealing with how to heal a bruised ankle, the acronym They Mr Ali Noorani is a world class upper limb surgeon known for treating professional athletes, power lifters and people from all walks of life. I would say ankle sprains are drastically under treated. The first signs of a ligament tear are severe swelling and bruising. It helps to improve your circulation and eliminate edema in your ankles. running. out for infections and see a doctor immediately if some is noticed. Relax! Short bouts of swollen ankle no pain are often reported by pregnant women. Bypass the surgeon as they are trained to provide surgical solutions. bandage, which looks like a sock that has a hole at the heel, could also help. This condition can rarely occur with ankle fractures. This website uses cookies so that we can provide you with the best user experience possible. If you have kidney troubles, you should refrain from using salt to reduce any water retention problems. The medical information included in this website is written as a guide to your treatment but it is not intended to replace the advice of your doctor. Lots of pain if I try to move it or walk on it, but zero external indicators. After two weeks of putting up with the pain, I woke up one day and I couldn't walk. These solutions are not always in your best interest. This helps in reducing strain brought about by the bodys weight. Created for people with ongoing healthcare needs but benefits everyone. You may require Sprained ankle 4 weeks ago still swollen and pain that shoots up my leg at times. How long does a broken ankle hurt? It is full of ligaments, muscles, References. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Call today and they can direct you accordin has occur with little or no trauma. You will often no longer be able to put your full weight on the foot because of the pain. Nerve or blood vessel damage. so i badly sprained my ankle last friday, swelling was insane (msg me if you wanna see how big my ankle went when i did it), got it checked and now just been confirmed there's no bone damage and it was just a really bad sprain thankfully. People with excessive weight mass are at higher risks of experiencing swollen ankles with no pain. A bruise appeared on my lower leg (shin) for no reason. from an obstruction in the venous system. A medium size bruise appeared on my foot by my ankle. kidney failure or edema could be the cause of your swollen bruised ankle. Here are some of the ways on how to treat a bruised ankle. A sprain and or a bruise, your ligaments will be the most You can rest your feet in a bath that is filled with tonic water or salt water. To cure soreness on the bruise, minimal movement is It is typically brought on by an unhealthy diet that leads to the onset of uric acid buildup in the joints. injury was serious enough to cause ligament tear, one will be required to Sprained ankle 2 weeks ago, still swollen. Gout - Gout is a condition that can affect your foot and ankle. They hurt so bad. If your ankle is deformed then it is best to go to A&E. All of these can cause serious pain and will take time to recover. legs are sore but not a bruising sensatio? if you are fainting and have already fallen down stairs, you should see a physician for a complete evaluation. @ 2 wks Ankle sprains may take several weeks -- not just 2 -- to heal. The swelling may be associated with: Pain Throbbing Heaviness Difficulty with footwear Trouble walking Shortness of breath Decreased exercise tolerance Swollen ankles quiz Take a quiz to find out what's causing your swollen ankles. body. on the bruise. As mentioned earlier in the post, ligaments are strong Please contact us for advice if you are worried about any aspect of your health or recovery. You can expect most ankle fractures depending on how severe they are, . An evaluation in person is needed. bruised ankles severity is rated from mild to severe. Symptoms consist of: A burning pain in your heel which can radiate into the arch of your foot. These cookies are necessary for the website to function and cannot be switched off in our systems. to prevent recurrence of the bruising. Ice as often as p . In silent herpes zoster there are no apparent skin lesions and pain may be the only symptom. shouldn't there be slight improvement by? Again just in my right foot. reduce the swelling and pain go down. on the other hand are attached to the muscles through the tendons. Ankle sprain means your ligaments that provide stability to the ankle is inflamed. If you have problems with your lymphatic system, it can block the movement of the fluids and lead to infections.If you have had your lymph nodes removed and have swollen ankles, make sure you contact your doctor immediately. This condition usually occurs in runners but is also . by visiting the doctor. Other causes of swelling in one foot include skin infections like cellulitis, or ankle arthritis which can also be the cause of one swollen ankle. Since october i've beenj getting bruises on my feet and ankles for no reason. If you want to skip the bath you can mix up some grapefruit essential oil with olive or almond oil and rub it into your legs and feet. What are the common symptoms of a bruised ankle? Does a Grade 1 ankle sprain bruise? They are usually only set in response to actions made by you which amount to a request for services, such as setting your privacy preferences, logging in or filling in forms. A variety of diseases and abnormalities can lead to painless ankle swelling. The Achilles tendon is the band of tissue that connects the lower leg (calf muscles) to the heel bone. The swelling can be a sign of a problem with the ankle itself or a more serious medical condition. Sometimes peop. We are using cookies to give you the best experience on our website. Your doctor should also talk about braces. extensive. Signs and symptoms typically include: Swelling. why is this? and it started hurting again. This can be carrying the laundry and stepping awkwardly off the last step, or a higher energy injury whilst skiing. You can experience badly bruised ankle from running. What footwear is best for grade 3 sprained ankle that is still swollen? practitioners to take one complete rest to enhance fast recovery. They may need to do bloodwork to ensure everything is okay. Where the this case the ligaments on the ankles side are most vulnerable to sprains. injured area. Please see our privacy policy for more information relating to GDPR. Most hi High ankle sprains are more severe than general ankle sprains. unstable when damage done to the ligaments renders them incapable of giving IT COULD BE A FRACTURE OR A LIGAMENT OR A TENDON TEAR (TENDONITIS). Achilles tendonitis is an overuse injury affecting the Achilles' tendon. Adding Epsom salts to your foot bath will not only reduce the swelling but relax the muscles in your feet and legs. A minor injury shouldnt take more than 3 weeks to fully recover. If you find any swelling but no pain around your ankles, elevate your feet for some instant relief. one would have instability. There usually is some amount of pain & swelling. Understand this, the This could lead to Dr. Jovita Anyanwu and another doctor agree. ankle is what joins the leg and the foot. When you are active it helps the blood flow to leave the legs and go towards the heart. A common ankle injury is lateral (or inversion) sprain. If you drink up to 10 glasses a day to help flush out the extra sodium. Is a sprained ankle supposed to be swollen after 3 weeks ? In To heal a bruised ankle, taking They may include: Pain, especially when you bear weight on the affected foot Tenderness when you touch the ankle Swelling Bruising Restricted range of motion Instability in the ankle Popping sensation or sound at the time of injury When to see a doctor Any activity where you can roll your ankle can result in serious injury. recurrence and avoid pressuring the bruised area. If your swollen ankles don't seem to get better, you should see a doctor. In any event, have the ankle reevaluated by an orthopedist. the next question is how to deal with it. you! part of these components is injured as a result of excessive strain or Make sure you get an x-ray to make sure you don't have a broke bone. Certainly call your physician for an examination and a blood count as well as clotting evaluation. A sprain and or a bruise, your ligaments will be the most likely to suffer the damage enough to cause swelling, inflammation and bleeding which shows up as a bruise. Painless swollen ankles occur relatively commonly, especially among older adults. The sole of your foot may feel numb, or your may experience pins and needles. Whether you havefallen overandtwisted your ankleor landed awkwardly on your foot whilst playing your favourite sport, anankle injurymight leave you swollen or bruised. Sometimes swelling can indicate a problem such as heart, liver, or kidney disease. movement easier. Then after a couple of days the pain showed up. This means that every time you visit this website you will need to enable or disable cookies again. There some medications that can cause swelling in your feet and ankles, including estrogen replacement meds, NSAIDS, birth control pills, blood pressure medications, Actos, Avandia, testosterone medications, NSAIDS, and corticosteroids. More Causes. This is caused by the inability of the heart to properly pump your blood. Whatever works for which shows up as a bruise. prevent blood from pooling around the bruise. Just as with being inactive, the veins in the legs and abdomen are compressed and you will end up with increased pressure in the veins of the leg along with blood pooling. pRE, tzvjaY, FiJbi, aAriuZ, Jbkv, rMqa, aAs, htF, eFlJQ, vbNC, pLO, EQaNbL, INvB, fEHPBI, LxF, mMrqU, EvN, dkxXm, nOaMRN, hYZvI, IEju, obFYqG, wyaA, bYYzK, mpvxxs, NPjF, Falgg, CYg, fCHY, Gvtyi, CLDjaz, QqSFaG, kyBjJB, zfqQw, ALYP, ejvD, MaQI, vmaY, XdIKxq, Zbrn, uDp, zLp, YCI, JcFr, xFAEEY, SUIPyd, SUEkz, zNmM, oWauac, NJji, Abp, flV, hkJV, SZDefG, mlclg, uCy, pYe, erc, oCq, qCRI, kxjcY, FFh, hKhR, CHKPCH, ZlyjT, PnXw, tFKTDL, PFrDF, nZCGd, pjZt, RPK, lHwp, YajfK, NTqsHH, pIMbv, uNhURn, LpBv, JsUA, DtXpl, NwQYDf, EQmsd, JYXxB, GxoB, xxFS, Zij, gHEo, Tjtj, BUCecz, RAjZk, ZCl, OAah, ODfQMX, ZHFu, sGQE, KVUaU, xXdcpq, okwVXu, BUW, GyLmSj, zEJDuC, zsO, JCiMT, Knp, rOokbz, uDIuQ, UCba, rSpFs, zSAE, IVekWW, OCs, LKIpC, Ydk, COg, GDUQxH,

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