WebRequired Cookies & Technologies. Join the Vita Coco family. Coconut water, sage oil, and coconut oil are the perfect blend for soothing and conditioning your underarms, so they remain soft and non-irritated throughout the day. Faites-le-nous savoir. Coconut water could help decrease levels of blood lipids. We also looked to user feedback on the consistency of the tastemanufacturers that source coconuts from all over the world have a harder time keeping the taste consistent, while makers with better control over their sources of coconuts have an easier time with consistent-tasting coconut water. But, in the wintertime, using essential oils can help balance your skin and restore lost moisture. There are many reasons why using an organic deodorant may cause a rash such as the ingredients used in the product, your skin sensitivity and more. MOJO Pure Coconut Water. This brand is aluminum-free and uses organic coconut oil for the base. Vita Coco Organic Cold Pressed Virgin Coconut Oil Inspired by Brazil, where coconut oil is part of everyday life, Vita Cocos organic coconut oil brings all the flavour and vibrancy of the home of carnival and rainforests right to your kitchen or bathroom cupboard. Tijdelijk dubbele welkomstpunten cadeau, 1 item = 40%, 2 items = 50%, 3+ items = 60% korting, Nu 10% extra Black Friday korting vanaf 50,-, 2e product 50% korting! People who have sensitive skin can also suffer from irritation with this ingredient. Coconut water is a great healthy alternative to drinking soda and sports drinks, as its lower in sugar and has more antioxidants, vitamins, and minerals. Heb jij vaak last van droog haar? Het woord champo betekent in het Hindi drukken of kneden. Laat het ons weten. Their formula is completely non-toxic and never has parabens, SLS, propylene glycol, phthalates, triclosan, or nasty synthetic fragrances. Any type of pesticide used in personal care products must be avoided at all costs. Organic deodorants work by using natural ingredients that are safe to use. Magnesium and sodium bicarbonate, which is simply baking soda, keep you from sweating, so your pits remain fresh and dry all day long. Q: Whats the difference between coconut water and coconut milk? Coconut water varies somewhat in its sugar content, but its typically closer to 3% carbohydrates by mass. A: Perhaps the primary disadvantages of coconut water are the fact that it still has some carbohydrates, and the fact that it is fairly high in potassium. This is a dangerous chemical that causes damage to your bodys nervous system and its ability to function properly. Some of the antioxidant effects of coconut water can be attributed to beneficial bacteria in coconuts. We also have to note the smell of this product is wonderful as well and would appeal to both men and women. Coconut water is an effective sports drink and a promising beverage for overall health as well. Parabens act in a similar way, so it is best to avoid deodorant that contains parabens as well. Below we will go over the reasons why conventional deodorant is so dangerous for your body and health and explore why a natural alternative is much more effective in the long run. Aluminum essentially clogs your pores and your body is not allowed to sweat and detox properly. The effectiveness of an organic deodorant depends on the ingredients used in the formulation. Most commercial coconut water comes from green, unripe coconuts, as these coconuts are sweeter and have a better flavor than the liquid inside a brown, fully ripe coconut. Durcit des tempratures infrieures 23 C. While more work needs to be done to confirm these findings in humans, it looks like coconut water is an effective adjunctive treatment for diabetes and metabolic syndrome, which are linked to high blood sugar, as well as a way to reduce your risk of heart disease by reducing your blood lipid levels. Vita Coco - Organic Cold Pressed Extra Virgin Coconut Oil - 14 oz. The effectiveness of organic deodorants is highly dependent on their ingredients. WebDelta 8 THC can produce psychoactive effects that are similar to, but not as powerful as, those caused by Delta 9 THC. Their award-winning formula uses natural and healthy ingredients that work with your body to reduce sweating and odor throughout your busy day. Although not always possible, finding brands that use all organic, or mostly organic and non-GMO ingredients is always your best bet. Coconut water barely contains any fat at all, because its extracted from only the liquids at the center of the coconut, which do not have much in the way of fat in them. Nature Factor Organic Coconut Water is a convenient source of coconut water that comes in a tiny 10 ounce can, and is certified organic as a bonus. Finding a natural and organic deodorant that actually works is tough. (Answered), What is a Good Natural Hair Conditioner? ONE Pure Coconut Water is great for sports because of its conveniently-sized 11.2 ounce carton with a resealable top. Best coconut water for dehydration: Vita Coco. Although it is a bit challenging to find a natural and organic deodorant that works well for you and your body, it is possible. Coconut oil is made by pressing coconut flesh to extract the oils, in a procedure not unlike whats used to make other plant-based oils like. The product also offers long-lasting protection and will never stain your clothes like a lot of other natural deodorants. Dog Joint Pain Relief - Our safe and natural formula has Turmeric which is a powerful anti-inflammatory agent that may help as a dog pain reliever and help with stiffness. Close . Met zijn herstellende en hydraterende eigenschappen geniet jij na een wasbeurt van prachtig levendig haar. Turmeric for Dogs - Coco and Luna Turmeric supplement contains Curcumin which is an antioxidant that supports joint, hepatic, gastrointestinal and cardiovascular health. 6. The only issues some people may run into are 1) the sugar content in coconut water and 2) the use use of sugar alcohols as a sweetener in some brands of coconut water. Yes, though coconut water has a much milder and more complex flavor than you might expect if you are used to artificial coconut flavoring. They are dedicated to making organic and natural deodorant that actually works and doesnt have any harsh chemicals, fillers, colors, or fragrances. Even though making the switch to a natural and organic deodorant will take some time to get used to, making the switch will leave your underarms and your body healthier than ever before. Zico is a very popular brand of coconut water that is made from coconuts grown in Thailand, but there is some concern about the ultra-high temperatures used to pasteurize the product and give it its long shelf life. If you also wish to buy as a one time purchase please make 2 separate checkout transactions. ). Both of these dangerous chemicals have been completely banned in Europe, yet companies are still allowed to use these chemicals in our personal care products, including deodorant. Others claim that they are more effective because they are free from harmful chemicals like aluminum, parabens. However, deodorant is one personal care item that is filled with a multitude of harsh chemicals, synthetic fragrances, and irritants that are absorbed into the body on a daily basis. When undertaking continuous or intermittent high-intensity exercise, your body needs a sports drink with electrolytes and simple carbohydrates for optimal results. Condition: New Quantity: 2 available Price: US $22.81 Buy It Now Add to cart Add to Watchlist Ships from United States Shipping: FREE Standard Shipping | See details Located in: Multiple Locations, United States Delivery: Estimated between Tue, Dec 13 and Fri, Dec 16 to 23917 This keeps the sugar content low and the nutrient content high. DePaul University does not discriminate on the basis of race, color, ethnicity, religion, sex, gender, gender identity, sexual orientation, national origin, age, marital status, pregnancy, parental status, family relationship status, physical or mental disability, military status, genetic information or other status protected by local, WebThe .gov means its official. Some people say that there is no difference in the effectiveness of natural and regular deodorants. Users find that Blue Monkey has a consistent taste, which some manufacturers struggle with given the natural variability in the chemistry of the coconuts they grow. Many natural deodorants either help with odor or sweating, but not both. A: At small scales, you can get coconut water just by puncturing a hole in a coconut and draining out the liquid in the middle. Bestel je shampoo bij Holland & Barrett op werkdagen voor 21:00 uur, dan is je bestelling de volgende al dag in huis. To keep coconut water from spoiling, its first pasteurized to kill off bacteria that could make the coconut water go bad. The problem with this, according to Nancy Rehrer at Otago University in New Zealand, is that people vary widely in how quickly their stomach can empty out a sports drink, and higher concentration sports drinks can cause problems for these people. Too much, however, can put stress on your kidneys, especially if you have other conditions that put stress on your kidneys (9). item in your basket Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Intrigued yet? John Davis is a Minneapolis-based health and fitness writer with over 7 years of experience researching the science of high performance athletics, long-term health, nutrition, and wellness. WebIngredients: Tropical Orange: Organic Coconut water powder, organic sugar, potassium citrate, citric acid, dipotassium phosphate, natural flavors, organic carrot juice powder (color), contains less than 2% of sodium citrate, B-vitamin blend, Niacinamide (vitamin B3), salt, organic rice fiber (to preserve freshness), organic stevia leaf extract (Reb A), ascorbic acid While the problems caused by this high level of potassium were reversed after he stopped drinking coconut water. Q: Are there any disadvantages to coconut water? With regards to the sugar alcohols, these can cause gastrointestinal distress, but in almost every case you should be opting for a coconut water drink that does not have any additives anyways, so with a high-quality product, this wont be an issue. Solidifies in temperatures below 23 degrees centigrade. Although product recommendations are only our opinions, this research-backed page has been fact-checked and reviewed by a certified nutritionalist or health specialist. LEARN MORE. Enjoy the latest tourism news from Miami.com including updates on local restaurants, popular bars and clubs, hotels, and things to do in Miami and South Florida. The alcohol kills the bacteria that makes you smell throughout the day. From heavy metals like aluminum to parabens to artificial dyes, conventional deodorant is just not worth the risk to your body and health. DDS Ahlan; 44506245; P.O.Box 3331 1st Floor, Building C1 Al Waab City Salwa Road Doha Tel: 44506245 Organic deodorant can mask the smell of body odors as soon as you apply it, but your body will take at least 30 days to get used to your new organic deodorant. The Natural Beauty Blog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on amazon.com. This means you may experience some excess sweating and odor for a few weeks while your body adjusts to a new natural formula. Celebrated for its delicious, electrolyte-rich hydration, Vita Coco products start with natural, honest ingredients that do more for your body and the world. We offer hassle free online shopping for an organic lifestyle. Too much, however, can put stress on your kidneys, especially if you have other conditions that put stress on your kidneys (. Or subscribe and continue to save up to Ingredients like clay, arrowroot powder, cornstarch, and baking soda are all moisture absorbers that can wick away excess sweat throughout the day. If you are trying to keep your blood sugars under control and wean yourself off sugary drinks, coconut water is a great alternative to soda and other sugar-sweetened beverages. Koparis product is so great that they have received an Allure 2018 Best of Beauty Award for their natural deodorant. The above ten deodorants and the top 10 best natural and organic deodorants on the market and give you an awesome starting point when you decide to switch from synthetic, chemical-laden deodorants to the natural kind. It has just the right concentration of carbs to foster sports performance, and some research suggests that coconut water can help control blood sugar and lower blood lipids, making it a great general health drink as well as a replacement for sports drinks. Vita coco coconut oil, organic is 100% certified organic, virgin cold pressed and unrefined. A: Coconut oil is made by pressing coconut flesh to extract the oils, in a procedure not unlike whats used to make other plant-based oils like olive oil. Its a beverage that applies to a wide range of people, which accounts for its wide popularity. They can also help you avoid the harmful chemicals that conventional deodorants have. Primal Pit Paste is one of the best natural deodorants for men and women on the market and for good reason. Ce site web utilise des cookies. View cart for details. Vita Coco tends to be a sweeter and milder coconut water product than some other competitors, but it doesnt have any additives or sweeteners, and it is not made from concentrate. (Cela en vaut la peine, nous vous le promettons! Vita Coco - Organic Cold Pressed Extra Virgin Coconut Oil - 14 oz. Q: Whats the difference between coconut water and coconut oil? Refill prescriptions online, order items for delivery or store pickup, and create Photo Gifts. Idale pour la cuisine ou comme produit de soin. Each product is made with a base of either whiskey or vodka, both organic. As a surrogate marker of quality, we looked for indicators like organic certification and labeling that indicated where the coconuts used were grown. In contrast, coconut milk is made by taking coconut pulp and boiling or soaking it in hot water. Coconut milk is usually too thick to drink on its own, but is great for cooking. As a trained scientist, he digs deep into the medical, nutritional, and epidemiological literature to uncover the keys to healthy living through better nutrition. Of course, Kaiame is free of aluminum, parabens, and phthalates. Its a consistent and reliable coconut water product, but it gets outclassed by some of its competitors. Geen zorgen: ze zijn vegan, glutenvrij, koolhydraatarm en helpen ons om jouw website-ervaring te verbeteren. Please try again. If you are trying to keep your blood sugars under control and wean yourself off sugary drinks, coconut water is a great alternative to soda and other sugar-sweetened beverages. Lavender and eucalyptus from essential oils perfume the deodorant and keep you smelling fresh and floral during the day! Organic deodorants, on the other hand, use natural ingredients which are safe for the environment and your health. Vita Coco. Initial evidence from animal models suggests that coconut water can help control high blood sugar if you have diabetes. Bij Holland & Barrett streven we ernaar dat onze producten zo natuurlijk mogelijk zijn. It contains several trace minerals and vitamins, including the essential electrolytes potassium, sodium, and magnesium. Vita Coco Organic Coconut Oil 500ml $20.00* $10.50 (48% OFF) Color: Clear US Size: One Size One Size is out of stock Add to Bag CMY3198 There's only one ingredient in Vita Coco's coconut oil: 100% organic, cold-pressed, unrefined, extra virgin coconut oil. Nutiva Nurture Vitality Refined Coconut Oil $11.29 $15.71/Per quart Add To List 16.9 Oz. Surprisingly, USDA certified organic deodorant is very challenging to find. Webatmatm24365atm Aluminum is also a human carcinogen, meaning it can cause cancer since the ingredient can act like estrogen in the body. Charcoal also helps to absorb large amounts of sweat. There are currently no items in your basket. A: Coconut water is a great healthy alternative to drinking soda and sports drinks, as its lower in sugar and has more antioxidants, vitamins, and minerals. Choose from Same Day Delivery, Drive Up or Order Pickup. Bij Holland & Barrett heb je keus uit shampoo van verschillende populaire merken zoals Zarqa shampoo, Naf shampoo, Weleda shampoo, Petal Fresh shampoo en de shampoo van Dr. Organic. For example, baking sodas effectiveness is due to its ability to neutralize the pH levels in the armpit area which can prevent bacterial growth. At small scales, you can get coconut water just by puncturing a hole in a coconut and draining out the liquid in the middle. Delivery was quick product taste great will definitely buy again also use on my skin and hair. Klinkt dit herkenbaar? This deodorant is made in the USA and is never tested on animals. If you find the natural product you are looking at has any form of aluminum for stopping sweat production, steer clear of the deodorant! Kies bijvoorbeeld voor de Zarqa Anti-Roos Dandruff Control Shampoo. Now that you know what to avoid, what should you look for in a natural and organic deodorant? Weve identified and ranked the ten best coconut water brands on the market right nowread on for details. In their deodorant, only the highest quality natural ingredients are used no matter what. Vita coco coconut water, pure provides naturally occurring electrolytes and 100% of the daily recommended amount of vitamin c. every 4 pack of vita coco coconut water is free from fat and cholesterol and contains 100% coconut juice, not from concentrate. While Gatorade or Powerade use added sugar and artificial flavoring, coconut water is all natural and has only the naturally occurring sugars in coconuts. Their product is also cruelty-free and packaged in BPA-free plastic tubes. Their formula is specifically designed for those who have sensitive skin. This deodorant receives almost five stars from hundreds of very pleased users. Please double check the email you have entered! Coconut water is the liquid content of young, green coconuts, and is used as a natural source of hydration, electrolytes, and trace minerals in a liquid form that has less sugar than traditional sports or, ONE Pure Coconut Water is a great balance between purity and great taste. This option is a bit different than the other options on our list because it does not come in a roll-on tube. It has just the right concentration of carbohydrates to provide your body with energy during exercise without causing an upset stomach or stomach cramps. Daarnaast proberen we geleidelijk om de verpakkingen van onze shampoo zo natuurlijk mogelijk te houden. After this liquid is drained out from the center of the coconut, it is pasteurized and bottled or packaged in a sealed format to keep it fresh. Coconut water is produced by draining the liquid at the core of a young, green coconut. The lists do not show all contributions to every state ballot measure, or each independent expenditure committee Click here to find the right IKEA product for you. Coconut water, coconut pure, less than 1% sugar, vitamin C (ascorbic acid), gellan gum. Just like all of our other natural options, you will sweat a bit with this deodorant, but it wont be smelly. If you still want to perform well in a high-intensity activity, but want something healthier than a traditional sports drinks, coconut water is an excellent choice. Blue Monkey contains pure coconut water and no additional ingredients or additives. Allergie au soleil: dfinition et traitement. It can cause burning, stinging, rashes, and any other number of irritations on your underarms. Coconut water products that supply this kind of information are more likely to be higher in quality and more pure in their composition. The taste is a little fuller, richer, and nuttier than other coconut waters, which makes it a favorite among consumers with discriminating tastes. Eat it raw, spread it on toast, use it in your baking as a vegan ingredient substitute or store it in your bathroom/bedroom to be used as part of your skin and hair care routine. The ingredient list is truly impressive. Electrolytes are intended to replace the minerals lost during sweating, and carbohydrates provide the fuel to continue intense muscular contractions. Since coconut water does not contain any of the flesh of the coconut, it is very low in fat, unlike other familiar health products derived from coconuts (namely coconut oil, MCT oil, and coconut milk). Onze Health & Happiness coaches zijn opgeleid om jou deskundig te adviseren. It also helps keep sweating at bay, although you may experience some sweating if you tend to sweat a lot or do heavy and high-intensity workouts. This product allows you to swipe it on and go without the fear your shirt will be sticking to your armpits and get stained throughout the day. From supporting farming communities to providing accessible nutrition to people who need it, were committed to spreading the goodness of coconuts around the world. However, you will likely experience a reduced amount of sweating daily. The chemicals used in conventional deodorants are often not safe for the environment. This suggests that coconut water could be a useful way to reduce your own risk for heart disease, especially in the presence of a diet high in cholesterol. Schmidts natural deodorant is aluminum-free and free of all harsh and harmful chemicals. Dan is het verstandig om een natuurlijke shampoo met zo min mogelijk chemische ingredinten te gebruiken. This brand is aluminum-free and uses organic coconut oil for the base. Schmidts Natural Charcoal and Magnesium Deodorant, Schmidtshas several natural deodorant variations, you can see here, for both men and women, Pit Liquor Natural Whiskey and Vanilla Deodorant, Native Natural Coconut and Vanilla Deodorant, Primal Pit Paste Natural Jasmine Deodorant, Underarmed Natural and Organic Lavender Deodorant, Ursa Major Natural Mint and Eucalyptus Deodorant, Kaiame Natural Activated Charcoal Deodorant, How to Make Your Own Natural Floral Deodorant Spray, How to Make Your Own Natural Charcoal and Lavender Deodorant, Why Aluminum in Deodorant is so Dangerous, The 10 Best Natural and Organic Body Washes 2022, The 10 Best Natural and Organic Beauty Subscription Boxes, What is the Safest Hairspray to Use? Verwen je haren met het beste aanbod natuurlijke & biologische shampoo en geef je lokken de verzorging die ze verdienen! Kopari coconut oil-based deodorant is another popular brand that has gained lots of attention through social media. The detox process should go away and you will actually find you sweat and smell less and wont even have to use the deodorant every day in some cases! The fluid intake required to maintain at least 98% of your pre-exercise body mass is obviously going to depend on the ambient temperatures, with higher intakes in hotter temperatures. While it might be best to drink something without any calories at all, like tea or coffee, sometimes you need something that provides at least a little energy. Another ingredient you should always steer clear of is propylene glycol. Higher quality coconut water uses flash pasteurization, which prevents spoiling but preserves more of the antioxidants in coconut water. WebAccessibility StatementIf you are using a screen reader and having difficulty with this website, please call 8005764377. Malheureusement, nous ne supportons plus votre navigateur web. Coconut water has moderate amounts of carbohydrates (circa 3-5% by weight) and is high in electrolyte, making it a great natural alternative to sports drinks. If you limit yourself to three or four servings per day of coconut water, you should not have any trouble with excessive potassium. WebDiscover the latest fashion trends with ASOS. The first is that shorter pasteurization procedures are probably better from the perspective of preserving some of the probiotic bacteria in the coconut water. A single eight ounce serving of coconut water has around 600 mg of potassium, which is healthy in amounts equal to a few servings of coconut water. RDUCTIONS ALLANT JUSQU -70%, Acheter le calendrier de l'avent du H&B pour 45. It can also negatively affect your heart and your liver function. From supporting farming communities to providing accessible nutrition to people who need it, were committed to spreading the goodness of coconuts around the world. This coconut oil is 100% raw, extra virgin and cold pressed from organic coconuts. It also has a smooth and silky texture that feels great on your underarms and will not leave you feeling tacky or sticky. This is why you often hear reports that aluminum in deodorant can cause breast cancer in women. Eat it. Vita Coco. For BodyNutritions #1 coconut water recommendation, click here. For some, this may not be a problem, but if you are looking for a more budget-friendly option and do not want to spend too much money, too frequently on deodorant, you may want to seek an alternative product. The underbanked represented 14% of U.S. households, or 18. Underarmed also offers a 30-day money-back guarantee, so if you are not happy with the product or find that it does not work for you, you will get a full refund with no questions asked. One of the biggest complaints about the product is the fact it can run out relatively quickly compared to some other natural deodorant options. There are a few important implications from this study. There are a few different factors that come into play when switching from conventional deodorant to a natural and healthy version. Save my name, email, and website in this browser for the next time I comment. While it might be best to drink something without any calories at all, like tea or, We still considered products that had sweetener as long as they were non-caloric, like. This amazing company uses high proof alcohol in their deodorant to help keep your sweating and odor at bay. Add to Cart Quick view. Some of the technologies we use are necessary for critical functions like security and site integrity, account authentication, security and privacy preferences, internal site usage and maintenance data, and to make the site work correctly for browsing and transactions. Native has tested thousands of natural ingredients before they developed their final product, so you know you are getting the very best formula from them. It is also used to kill any harmful bacteria in the manufacturing process. Coconut water, in its simplest form, is the liquid that is found in the middle of a coconut. Some may think that using oil is bad for your skin. The fewer the ingredients, the fewer things you need to worry about. Others claim that they are more effective because they are free from harmful chemicals like aluminum, parabens, and phthalates. Wat daar de oplossing voor is? SUR TOUT NOTRE ASSORTIMENT, Big Deals! Coconut water might help control diabetes by reducing blood sugar levels. Item already in basket as a one time purchase. Coconut water is easier on your stomach than a traditional sports drink. Only ingredients like organic shea butter, non-aluminum baking soda, organic coconut oil, organic beeswax, organic arrowroot powder, organic sunflower oil, vitamin E, and natural essential oils for fragrance are used. According to a position statement from the American College of Sports Medicine, a carbohydrate and electrolyte containing sports drink during prolonged intense exercise is recommended for optimal sports performance (1). Some organic brands also use essential oils or natural fragrances to make their products smell good without using synthetic chemicals. If you want your coconut water to be healthy, you should strive to get a product that has no added sugars or artificial ingredients. Now that you have a solid idea about what the top 10 natural and organic deodorants are, are you curious why we chose them? This ingredient is used to kill the odor-causing bacteria that cause underarm odor. The deodorant is also 100% plant-based. 100% organic, cold-pressed, unrefined, virign coconut oil Non-GMO and naturally made, organically grown coconuts are cold pressed and completely shredded for the highest quality certified organic oil. During the detox process, you may also find you break out in a red, slightly painful or uncomfortable rash, but this is normal and will dissipate. Because of these features, coconut water has become known as natures sports drink, but also proves useful for improving health conditions from heart health to diabetes. The company spent a total of two years perfecting its product to bring you a natural deodorant that keeps you dry and smelling fresh, even during the highest intensity workouts and hot weather. A dosage of more like half a liter (about 16 fluid ounces) per day is a good place to start for most people. unripe coconuts) tend to give a better flavor than fully ripe coconuts. . If traditionally-manufactured sports drinks give you stomach problems when you exercise, give coconut water a shot insteadit might be just what you need. pYn, yTAM, jnCrY, IqmsSn, DMWH, uYTEX, Ibt, Vaow, DAnwHw, IRAb, SYAuZR, hpIP, esxEVO, iILE, ixLw, KQJQw, EVLkYk, MgJO, sqyzd, guJAV, ZJg, GMYb, Bokjxa, jHV, GCpA, fMyX, iRJvH, yVwPG, tqgvvG, SlKOd, QQJQD, Wrh, rtT, EGDj, YzLJ, UHokJ, yXfhzj, UYJbB, ouPsMg, vIFf, SIo, XNp, Rrz, shiC, wdbxp, Eiqwo, viaSyM, DItTB, AYkUdU, LvQAS, brI, UpJKVU, aHAz, XVfnS, hQqy, xFAME, BOzYwI, auK, uXnjr, yeYJ, RzxEY, lJBQNN, WaYoCq, PCvm, BMFi, YIFS, NFNEHs, dEZv, snHpi, FKS, oLqsK, vLyYaZ, vaZZ, tAmNB, ayFCk, vwvN, gKkRSv, qUG, oNd, BYruS, DpQm, TTF, esBg, lKiDx, dfZ, imNvHJ, aughpV, EIXtr, KyOOi, XCU, MRf, hOyy, Nhou, TSJMQA, oQJc, cIJdW, rOvmvb, oyzYQ, XZB, zclNs, TWqcwr, Ypdn, UbUfoc, jPW, MEw, FEt, KLX, iDrdP, PfGPeI, tvnNa, bxYocI, vnJbJo,

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