Can apples upset a dog's stomach? Additionally, applesauce contains a healthy amount of pectin, which Healthline describes as a soluble fiber that thickens when heated. More simply put, they represent a range of fruits, vegetables, grains, dairy foods and sweeteners that some people have trouble digesting. However, there are several reasons why apples are bad for you. Is it bad to eat fresh pineapple every day? But how many apples per day can you eat without gaining weight? Stomach pain after eating can also be attributed to gallstones, eating spicy foods, a stomach flu, lactose intolerance, food poisoning, appendicitis, pelvic inflammatory disease, Crohn's disease, and peptic ulcers.Stomach pain after eating may also be the result of a blocked blood vessel. Then again people can get stomach aches from eating too much junk food. Some of the most common side effects of pineapple consumption are stomach upset and diarrhea, according to research from the University Of Maryland Medical Center. I have heard of people being cured of arthritis by taking Bromelain extract, but not by eating pineapple. But if you enjoy pineapple, it cant hurt to add it to your diet since it is rich in fiber, vitamin C and manganese.. (5) Can Cause Bloating And Flatulence. Why is it usually apple juice that is most common to cause this pain? However, as it turns out, there may be such a thing as eating too many apples. The debate over whether apples make you gain belly fat continues to rage on, with no clear consensus in sight. Im not saying that it is impossible for fructose to be the cause of the stomach aches Im just saying that some peoples digestive systems may determine whether they experience them or not. But it's the "apple a day" saying that is most responsible for the apple's wholesome reputation, and that can only be traced back about a century or so, according to an article by Margaret Ely in The Washington Post. And if youre eating more than the recommended daily serving of fruit, which is two cups for adults, you could be taking in too much sugar and potentially negating some of the health benefits youre getting from all those other nutrients. The side effects are a result of the natural chemicals contained in the pineapple, called bromelain. The stomach has an average resting volume of about 50 ml, but after a normal meal it expands to about 1 liter. Additionally, too many apples can cause an [] Juicy grapes are another otherwise healthy fruit that can cause gas and intestinal upsets if you eat too much of them. When it comes to the healthiest fruit, opinions vary. It Refrigeration is the number one way to protect garlic. Copyright 2022 Deseret News Publishing Company. . What Does Garlic Do In The Body Of A Woman? In general, people who suffer from gastritis or ulcers should avoid this fruit, or eat it only in small amounts, especially if it is added to a recipe.. Pineapple makes a woman more sexually aggressive. I didnt know this was the case for all other fruit juices! Can Too Much Pineapple Juice Give You Diarrhea? Some apples have more sugar than others, so be sure to choose wisely. Additionally, apples contain antioxidants and other nutrients that may promote weight loss. That's why apples are losing their shine among people who embrace an increasingly popular way of eating called the low FODMAP diet to improve their digestion and health. MEGAN ANN DECKER | October 26, 2012 2:39 AM | Reply. Insoluble fiber draws water out of the large intestine, which can cause the mucus membrane layers to become too dry if you are not adequately hydrated. However, when youre eating too much of it, it might affect your stomach. However, there are some fruits that are considered to be healthier than others. The medications to pay the closest attention to are diabetes medications, blood potassium-lowering drugs, and . Apples are also a good source of potassium, magnesium, and copper. If youre experiencing stomach problems after eating pineapple, its probably because youre eating too much of it.. Its because of the bromelain enzyme in the flesh of the fruit. This enzyme is called bromelain, which is found in the stem, fruit, and root of the pineapple. Does it make a difference if you consume food while you drink fruit juice? Yes, dogs can eat popcorn safely in some circumstances. As with cherries, scientists suspect it is anthocyanin, along with other phytochemicals, that gives strawberries their anti-inflammatory and antioxidant health benefits. Be careful with that!. But even with this, you have to be careful of unpopped kernels (and partially popped kernels), as they can get stuck in your dog's teeth or cause them to choke. So, if youre looking to maintain a healthy weight, eating an apple every day is definitely a good idea. Apples are a good source of fiber, which can help with digestion and satiety. The pineapple contains the enzyme bromelain, which breaks down proteins, an excellent way to promote healing of wounds and reduce inflammation. An Insight into Coupons and a Secret Bonus, Organic Hacks to Tweak Audio Recording for Videos Production, Bring Back Life to Your Graphic Images- Used Best Graphic Design Software, New Google Update and Future of Interstitial Ads. Natural Digestive Care Thats Easy to Swallow | WholeFoods Magazine. Natural Digestive Care Thats Easy to Swallow | WholeFoods Magazine. This is why pineapple often causes an upset stomach, because the bromelain breaks down the protein in your food rather than your food breaking down the protein in it. Yes, pineapples are toxic to dogs. So, what's going on? Pineapples have a lot of vitamins and minerals that help to work the body effectively. I also heard that too much of apples, apple juice, apples or apple sauce, will make your stomach hurt or at least make you run to the bathroom. Irritable bowel syndrome is commonly diagnosed for chronic digestive problems that include cramping, abdominal pain, bloating, gas, diarrhea and constipation. It's a daunting regimen that so far has only a modest number of small studies to recommend it. Unlike with allergies, symptoms are unlikely to have a quick onset, and can take from a few hours to a few days to develop. Some of the healthiest fruits include blueberries, strawberries, and blackberries. Answer: Yes and no: your stomach expands every time you eat a meal and contracts again after you're done digesting, but it won't shrink if you diet or fast. Some people believe that the sugar in apples will keep you awake, while others claim that the pectin in apples helps to regulate blood sugar levels and promotes a good nights sleep. Pineapple also contains a chemical called bromelain, which can be fatal to dogs when ingested in large amounts. They are packed with fiber, vitamins, and minerals. It contains vitamin A, B1, B2, B6, B12, C, niacin, riboflavin, folate, pantothenic acid, calcium, phosphorus, magnesium, iron, zinc, copper, selenium, potassium, manganese, choline, fiber, carbohydrates, protein, and omega-3 fatty acids. Why is it usually apple juice that is most common to cause this pain? Apples are a healthy snack to enjoy during the day, but you should avoid eating them at night. The bromelain also forms gas in your stomach when it reacts with the digesting juices. Bromelain can break down protein in your stomach. "The data are not overwhelming. Apples. A fresh pineapple a day is a fresh pineapple a day. If you are curious about whether or not eating an apple before bed is right for you, try it out and see how you feel. The most common side effect is gas or bowel irritation, caused by broccoli's high amounts of fiber. ), Because people differ in how their bodies handle different types of foods, the Monash researchers believe that the best way to deal with IBS is for sufferers to test their own tolerance, becoming what the late physician George Sheehan called "an experiment of one.". They are fermentable oligosaccharides, disaccharides, monosaccharides and polyols. I did some research and it supports that everyones digestive tract varies. of ground cardamom into tea or warm milk to relieve stomach pain. If you often say to yourself, "Apples make my stomach hurt," then it's possible you have an allergy to apples or you're malabsorbing the fructose in the apple. The benefits of eating apples are many, but eating apples on an empty stomach is the perfect way to help your body get the best of all it has to offer. They are a good source of fiber, vitamin C, and antioxidants. Well, as with most things, the answer is a little bit complicated. A garlic press is a kitchen device meant for crushing garlic cloves. They are always wondering, is this pineapple too yellow? It is possible for one to two apples per day for the average person. When such a person eats a high FODMAP food like, say, an apple or onion the undigested food attracts extra fluid into the digestive tract, causing bloating. That's why apples are losing their shine among people who embrace an increasingly popular way of eating called the low FODMAP diet to improve their digestion and health. In fact, a single apple can contain up to 25 grams of sugar, which is more than what is recommended for people with diabetes. Fresh pineapple is rich in fiber, vitamin C and manganese. The answer may be yes if you suffer from a range of gastric problems that include irritable bowel syndrome and fructose malabsorption. Eating too many rapes can lead to digestive problems like gas and bloat. If you are looking for a high-fiber option, then go with Honeycrisp apples. Salmon oil is a source of omega-3 fatty acids, which are beneficial for many things, including heart health and brain function. For starters, apples are a good source of fiber, which can help you feel full and control your weight over time. Does it have a higher amount of fructose than other juices? Shutterstock. Eating an excess of apples can lead to your dog experiencing a bellyache or diarrhea, so always serve them in moderation. As mentioned above, the safest type of popcorn dogs can eat is plain, air-popped. If really pushed, the stomach. Packed with dietary fiber and antioxidants, these fruits work to rid your body of harmful toxins that can cause weight gain. Can Apple be eaten on an empty stomach? Common symptoms of strawberry intolerance include: Stomach pain/upset. Too much fruit can lead to weight gain and health problems. Eating a large amount of fresh pineapple may help prevent constipation and indigestion. The condition is thought to affect more than one in 10 people, more than 60 percent of them women. For people who don't suffer from gastric disorders, apples remain one of nature's healthiest foods. For example, you might have an upset stomach, gas, or diarrhea. Some people claim that the natural sugar found in apples is to blame for weight gain, while others argue that the fiber content of apples helps to keep you feeling full and prevents overeating. How much is a fresh pineapple a day? People trying the diet eliminate a large group of high-FODMAP foods for about six weeks and then gradually re-introduce them to their diet, one at a time, while monitoring their response. The U.S. Apple Association touts the apple's nutritional benefits, which include antioxidants and fiber, and notes that as far back as the time of Galen and Hippocrates, sour apples were used as medicine. Therefore this third variable could be the reason why some get stomach aches from excessive fruit juice intake and others dont. Apparently, stomach pain after eating salads can be caused by numerous things. Pineapple also contains an enzyme called bromelain, which helps break down protein, so it can aid in digestion. Slow down. Symptoms include fatigue, abdominal pain, and jaundice. However, apples also contain sugar and calories, so eating too many could lead to weight gain. The high amount of fructose in apples can also cause stomach upset in some people. This is why pineapple often causes an upset stomach . Because these drinks dont make my stomach hurt I believe that third confounding variables could have a role in causing abdominal pain after drinking fruit juice. (Here's an animated video from Monash University that shows how this happens. Yes, dogs can eat carrots. If you are worried your dog may have eaten some pineapple, you can give your veterinarian a call.. No, it is not bad to eat fresh pineapple every day, but you must eat the right amount. Besides, it is very unlikely that youll consume the seeds without the fruit. Apart from that, it has antioxidants and enzymes that defend our body against infections and diseases. Its true that apples contain natural sugars, but they also contain plenty of fiber, which can help to regulate blood sugar levels and prevent cravings. You sure can! Otherwise, it is better to make sure you are not allergic to pineapple before you consume it.. Pineapple doesnt contain any fat, so it cant burn fat. I am not sure whether pineapple makes one **** or not. In an essay for the U.K. newspaper The Daily Mail, British journalist Ross Clark described how eliminating apples and other fruit vastly improved his sense of health and well-being. I never would have guessed it would have been fructose because there are so many things that have fructose, such as candy for example, but they dont have the apple juice effect. It found that 52 percent of participants following a low FODMAP diet experienced relief from IBS symptoms. Apples are full of pectin . Its true, certain fruits can help you burn belly fat while you sleep. Eating pineapple is good for you, but it can cause diarrhea or diarrhea in people with sensitive stomach. Apricots . Eating too much fiber can also affect the body's ability to absorb . Pineapple is an excellent source of manganese and Vitamin C and also has a dose of potassium and fiber. This is because when our body digest grapes then a lot of fructose is released. Eating too much candy can wreak havoc on your kids' digestion, causing nausea, vomiting, and stomach cramps. But if youre eating more than three or four apples per day, you might want to start cutting back. What we know and dont know, Will the Supreme Court overturn Roe v. Wade? so, if you are planning to eat pineapple, you can definitely eat it, but remember, too much of anything is not good. It can also make you feel sick to your stomach and cause other problems like gas and bloating. Apples also have a low glycemic index, which means they do not cause blood sugar levels to spike. What to eat instead: Other fruits, such as bananas, blueberries, grapefruit, mandarins, oranges or strawberries. "Eating too many apples can lead to digestive upset due to the fruit sugar, or fructose, content of this fruit. I have read people have had problems with eating pineapple. Required fields are marked *. Stomach cramps, diarrhea, nausea or vomiting and signs of undigested strawberries in your stool, are all typical symptom that youve eaten something to which youre allergic. The foods to avoid include onions, celery, garlic, asparagus, legumes and pulses among vegetables; apples, pears, watermelon, peaches and plums among fruits; milk, yogurt, ice cream and soft cheese among dairy; wheat-based bread, pasta and cereal; and cashews and pistachios. Or is it too long or too short? If you notice any signs of allergy, then you better avoid pineapple altogether. 1. Your canine companion may love crunching on apples, but don't let them have too much. Your stomach may hurt. . However, if you are very active or weigh more than 200 pounds, you may be able to eat three or four apples per day without gaining weight. Livestrong, however, blames apples' high fiber content for their role in digestive problems, and some people find they're able to tolerate apples if they dont eat the peel, which is high in fiber. Prevention magazine calls them "an icon of health," and the late American mystic Edgar Cayce advocated a three-day apple diet several times a year, not for weight loss, but to restore vitality. Fructose can increase your risk of developing obesity, heart disease, and other chronic health conditions. document.getElementById( "ak_js" ).setAttribute( "value", ( new Date() ).getTime() ); Wild garlic grows in the woods. Eating apples can make you gassy and cause digestive problems like stomach cramps, bloating and even diarrhea, but for different reasons than bananas. There are many different types of apples, but which one is the healthiest? Although I did not want him to suffer, he scoffed at me and began to consume the drink as if he would never again feel the sense of hydration. Apples are high in sugar and calories, so eating too many can lead to weight gain. While apples are packed with nutrients like vitamin C and antioxidants, they also contain a good amount of sugar. He believes his body does a poor job of absorbing fructose, a condition that has been linked not only to bloating and other gastric woes, but also to low moods. so eat it moderately so so you dont notice any of the side effects of consuming it. But I have never heard of anyone having stomach problems after eating it.. After that, it was gone, but it was a horrible pain. The ones that cause problems again are the ones to avoid in the future. From there, we tried to figure out what exactly makes apple juice so painful if you drink it too fast? The simple truth is that unripe fruits are difficult to digest. However, pineapple is high in fiber, which helps you feel full faster and longer, so you tend to eat less. Shutterstock. Also, a number of females regularly eat a half a fresh pineapple a day to keep their *** organs healthy. People are embracing an increasingly popular way of eating called the low FODMAP diet to improve their digestion and health. Eating apples before bed can cause uncomfortable digestive issues like gas and bloating. It really depends on your own individual diet and how active you are. what is a good diet for a 65 year old woman? Consuming fructose can lead to bloating and stomach pain, according to the Cleveland Clinic. "Eating too many apples can lead to digestive upset due to the fruit sugar, or fructose, content of this fruit. If you are looking for a low-sugar option, then Granny Smith apples are a good choice. Eating a small piece of fresh pineapple with a cup of herbal tea a few times a day is a great way to relieve from IBS symptoms. how much does it cost to run electric towel rail? It may have actually been a fig, an apricot or a grape, some people have speculated. And many of you must have surely experienced the side effects of eating unripe fruits. Some people get stomach pain when eating apples. Pineapple contains a natural enzyme bromelain that stimulates nerve endings, making a woman more responsive to sexual stimulation. I didnt know this was the case for all other fruit juices! The UMMS says that symptoms could appear within 2 hours after eating strawberries. Fructose and fiber can both be fermented in the large intestine, and may cause gas and bloating. You may also develop other symptoms, such as shortness of breath, hives and dizziness from the allergic reaction, according to the American Academy of Allergy, Asthma and Immunology. Apples are a high-fiber food, and eating too many of them can cause your digestive system to work harder than it needs to. Once the proteins from the fruit seeds are expelled from your body, the stomach pain will subside. Additionally, these fruits are high in fiber, which can help with weight loss and digestion. This can indirectly help you lose weight if you have a healthy diet and exercise regularly. how many tablespoons equal 5 cloves of garlic? Your email address will not be published. . Bromelain can break down protein in your stomach. Apples are a nutritious fruit that can be eaten every day. Your stomach may hurt. Why does my stomach hurt after eating pineapple? So how many apples is too many? Dr. Niket Sonpal, an internist and gastroenterologist in New York City, explained to LiveStrong that salads have a ton of fiber. What do you mean a fresh pineapple a day? According to U.C. While theres no guarantee that eating apples will help you lose belly fat, theyre a healthy snack option that could potentially make a difference. The reason why your stomach hurts after eating pineapple is because of an enzyme in the fruit that reacts with the digestive juices in your stomach. An apple a day can cause gastric distress if you're one of the estimated 10 percent of Americans who suffer from irritable bowel syndrome, commonly known as IBS. Excess fructose, a sugar found in fruit, can overload the liver and lead to non-alcoholic fatty liver disease (NAFLD). Bloating. What happens to your body if you eat pineapple everyday? see you soon.. Pineapple is a rich source of bromelain, an enzyme used to relieve inflammation and swelling associated with IBS. As you eat and your stomach stretches, hormones signal to . Other healthy fruits include oranges, grapefruits, apples, and pears. Davis Department of Nutrition, increasing fiber too quickly can cause bloating, gas or diarrhea. Because apples are high in carbohydrates, they may provide an energy burst before or after working out.You may also experience a lift in your mood since they help you release 'feel-good' neurotransmitters like serotonin, according to nutrition expert and author Dr. Josh Axe, D.N.M., C.N.S. Why does it hurt when you eat too much pineapple? And bacteria in the large intestine feed on the undigested food, causing fermentation and gas. According to Healthline, too much apple cider vinegar can also interfere with certain medications. A report suggests it will, Why the Christian flag can fly on this government flagpole, The unique stories and struggles of Latino Muslims. The only way to find out if you are allergic or not is by testing your body. Others find a derivative of apples apple cider vinegar taken daily offers relief of stomach discomfort. Strawberry Seed Allergy. Apples are a good source of fiber and vitamins A and C. They also contain antioxidants, which may help protect against cancer and other diseases. Additionally, eating too many apples can also lead to weight gain. There are several conflicting opinions on whether or not it is okay to eat apples before bed. Here are three belly-fat burning fruits to eat before bed: There are many benefits to eating apples, but can eating too many apples hurt your stomach? Carrots are an excellent low-calorie snack that is high in fiber and beta-carotene, which produces vitamin A. Why does my stomach hurt when I eat strawberry seeds? You can do that by using pineapple in some recipes like homemade smoothies, preparing some pineapple tart or making one of the pineapple deserts. Some people believe that eating an apple before bed can cause weight gain, while others say that the opposite is true and that apples can actually help you lose weight. If you eat too many apples, you might experience some digestive problems. Its possible that upset stomach may be a sign of food intolerance. Plus, crunching on this orange veggie is great for your dog's teeth (and fun) and it is included in many dog foods. Then again people can get stomach aches from eating too much junk food. However, if you eat too many apples at once, you may experience discomfort and bloating. Answer. So if you are looking for a healthy snack or want to add some fruit to your diet, go ahead and have five apples today! Thats why consuming pineapple should be a regular thing in your diet.. Pineapple is actually a type of bromeliad. Although it does not seem to be a problem, some people may experience stomach upset or diarrhea.. Pineapple connoisseurs are always looking for the perfect pineapple. A food intolerance is possible. How do you get rid of a stomach ache from eating too much? In fact, heartburn, diarrhea, reflux, and bloating are all potential side effects of eating too much fruit, according to Bruning. Too much of any food can give you a tummy ache, but apples may make you more susceptible to digestive discomfort than the other foods in your diet. Yes, you can eat 3 apples a day. . However, its important to note that not all apples are created equal. While taking apple cider vinegar before you eat is a good idea, taking it before you sleep is not. Apples are a good source of dietary fiber, which can help to regulate digestion and prevent constipation. Our digestive system breaks down the fructose but it is not capable of breaking it down completely and a part of it remains undigested and is passed to . It is also known as Broadleaf or Ramsons. In fact, eating too many apples can give you an upset stomach or diarrhea. Can Broccoli Cause Stomach [] Additionally, it can cause reflux or heartburn. In the article linked above, it states that children from ages 1 to 6 are often found to have malabsorption of fructose, (meaning it doesn't digest correctly . The main purpose Garlic is a plant bulb. But it is not quite clear if the anti-inflammatory properties of bromelain can reduce IBS symptoms. What happens if you eat a lot of strawberries? What Are The Benefits Of Eating Raw Garlic? The largest, USA Today reported, is a study of 92 people undertaken at the University of Michigan. So, if you're not eating, your stomach will start to hurt and experience cramps. This can cause your stomach to become very bloated.. Pineapple doesnt cause any stomach issues when consumed in normal quantities. They will have greater sexual desire, be capable of having multiple *******, and have a more fulfilling *** life. It preserves the freshness of the Garlic ( Allium Sativum ) has been used as a medicine for thousands of years. (Fruit sugar seems to interfere with serotonin levels, Dr. Emily Deans confirmed in Psychology Today.). All Rights Reserved. Additionally, eating too many apples in one day could result in gastrointestinal problems like diarrhea or constipation. I also heard that too much of apples, apple juice, apples or apple sauce, will make your stomach hurt or at least make you run to the bathroom. Additionally, apples are a good source of antioxidants, which may help protect against disease. An apple a day can cause gastric distress if you're one of the estimated 10 percent of Americans who suffer from irritable bowel syndrome, commonly known as IBS. This is because of its delicious taste and many health benefits. According to Ross Butler, an Australian Professor, it has to do with the amount of fructose that is being consumed. apples or apple sauce, will make your stomach hurt or at least make you run to the bathroom. Can Eating Too Much Pineapple Hurt Your Stomach? You had better choose the soft and ripe pineapples. This is because your body will feel empty and food won't be digested properly. Too Many Apples A Day Can Lead To Stomach Pain. If following a low FODMAP diet, avoid apples. The average person should aim to eat 2-3 servings of fruit per day. If you are allergic to pineapple, then even touching the fruit or cooking with it can cause severe reactions. Apples are losing their shine among people who embrace an increasingly popular way of eating called the low FODMAP diet to improve their digestion and health. Despite its current unpopularity among some sufferers of irritable bowel syndrome, the apple has weathered far worse press, going back to the Garden of Eden. Health risks In general, broccoli is safe to eat, and any side effects are not serious. I dont understand the question, or the answer. The enzyme breaks down protein, which is why it tends to be put in meat tenderizers. If you continue to use this site we will assume that you are happy with it. In a sample of 2,880 children, researchers found that consuming more than 3 grams of fiber per day had a link to the development of diarrhea. 5 What are the symptoms of a strawberry allergy? Some common high-fiber fruits include apples, raspberries, pears, strawberries, oranges, figs, raisins and bananas. Does is matter what kind of food you pair the juice with? Capsicum Cayenne 100ct 515mg, . These fruits are high in antioxidants, which can help protect against cell damage and reduce the risk of diseases such as cancer. The UMMS says that symptoms could appear within 2 hours after eating strawberries. Strawberries are a favorite fruit for many Americans. Most varieties of berries are relatively high in fiber, making them a great choice as a mild natural laxative. Cooked apples may be easier to digest than fresh ones. You can eat a fresh pineapple a day, provided you eat a fresh pineapple a day. . But the case of mistaken identity has not affected apples' popularity among families. . It's a marked departure from a food long considered a nutritional powerhouse, despite its reputation as the "forbidden fruit" in the biblical Garden of Eden. Finally, apples also contain small amounts of toxins that can harm your liver and kidneys if eaten in large quantities. If you are talking about diet-related ****, then I am not sure.. How to Market Your Business with Webinars? For most people, one or two apples per day is a safe amount. I have heard pineapple does makes you ****, but it is only non-diet related ****. The bottom line is that there is no right or wrong answer everyone is different and will react differently to different foods. Can you eat strawberry seeds if you are allergic to strawberries? This natural gelling happens in your digestive tract as well, which can pose a number of health benefits. "Eating salads and lettuce puts a heavy fiber 'load' on the intestines, and, if you are slightly backed up, your bowels will work a bit . Can eating too many strawberries give you stomach ache? The pineapples freshness doesnt depend on how many you eat, what matters is how fresh the pineapple is.. Applesauce has a lower fiber count, which can ease stomach cramping and improve any bowel-related symptoms. Answer (1 of 5): If you suffer from a peptic or duodenal ulcer, the last thing you might consider taking is hot Cayenne Pepper. Is it OK to eat an apple everyday? Not only do they have a low calorie count, but theyre also high in vitamin C and water content, both of which help flush toxins from the body. . A set of carbohydrate intolerances are suspected to play a role in some types of abdominal pain. And finally, apples are relatively low in calories and easy to incorporate into your diet. Another reason why people have stomach aches from not eating is dehydration. The truth is that there is no perfect pineapple, you can always find at least one defect on it. If you take a salmon oil supplement and experience diarrhea, it is best to reduce the amount you take or stop . Pineapple is a healthy food. Fresh fruit - A piece of fresh organic fruit, like a banana or an apple, can help sweep out the intestines with healthy natural fiber. 5 of 5. What are the symptoms of a strawberry allergy? 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can eating too many apples hurt your stomach