document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I just tried to print and the printer friendly version just lists the ingredients and not the instructions. Cover with a tight lid, and shake until blended. Make sure not to fill the blender more than 1/2 way so soup doesn't go flying (blend portions at a time). Does anyone know if this soup is suitable to freeze . Bring the liquid to a boil, then reduce to a simmer. 5. Meanwhile, heat half and half and 1 cup . I'd love to see it! Cook for 20 minutes, temperature 100C, speed 1. Your email address will not be published. Cover and simmer for 20-30 min, until potatoes are very soft and fall apart when forked. Add stock/broth and milk to pot and bring to a boil. This website provides approximate nutrition information for convenience and as a courtesy only. Combine wine, shallot and basil in medium saucepan and reduce over medium heat until all liquid evaporates, watching carefully to avoid scorching. STEP 3. This is niw one of our favorite soups! Add florets; bring to a boil and then simmer 5 minutes. Add broccoli stems, potato, and garlic, and cook 2 to 3 minutes. Season with salt and pepper to taste. Pour over 800ml boiling water, stir well, cover and simmer for 15 mins. Oregano, a touch of cayenne, fresh thyme, or rosemary can all make these chips uniquely and utterly irresistible! Add the broth and simmer for about 5 minutes. Brunch Broccoli Apple Soup (27) 69 Broccoli Apple Soup recipe. Stir in 1 cup water and baking soda. Add broccoli and leeks to a medium pan with a bit of vegetable stock. Step 4. Cook 10 minutes/steaming temperature/speed 1/MC off. 680 no onion soup recipes with ratings, reviews and recipe photos. You can easily do this in a standard kitchen blender with a few more steps. 3. Add cream, lemon juice and pepper. My goal is to show you the gluten free living doesnt have to suck! I also roasted the garlic, and added fresh lemon, which I found to be necessary. So this time I had a play with the recipe. Cook leek, stirring often and reducing heat if needed to avoid leek taking on any color, until softened slightly, about 2 . Add the leeks and garlic cook about five minutes to soften the leaves. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators. Swirl them around in the water to remove any remaining dirt or sand, and then lift them out into a strainer and pat dry. Instead of baking the cheese chips, I simply grated some mild cheddar and added it when it was almost done cooking. Stir and mix in the salt. Place mounds of the shredded cheese by the tablespoon, 1" (2.5 cm) apart on the parchment paper. 300 ml water. Would highly recommend for a cold winter's day. Dont forget to #asaucykitchen on instagram if you try this Broccoli Leek Soup! Essentially, I make gluten free recipes for people who like eating healthy but get distracted by cookies! Add the leeks with a pinch of salt and gently sweat until the soften without colouring. Stir and mix in the salt. Add half of the broccoli. To make the soup, in a large saucepan over medium heat, warm the olive oil. Cut the broccoli into florets and finely slice the stalk. My husband raved. Cover and bring to a boil for a few minutes, until the broccoli can be easily pierced with a knife. Instructions. Add the stock and bring to a simmer. Easy, delicious, and oh did I mention . The cheese crisps would have been awesome too! Step 3. Taste and season with more salt and pepper as needed and serve. Return soup to saucepan; add single cream (if using) and chives, and reheat briefly. While the broccoli is steaming, chop the leeks, celery, red onion, green onion and garlic. Instead of the cheese chips just added some finely grated Parmesan on top to serve. Broccoli is a superfoodfull of nutrients. Leeks are loaded with nutrients, and our soup contains essential electrolytes and vitamins. 2 medium leeks, white and tender green parts only, finely chopped. I'm all in favour of a creamy soup, so it's not like it was too rich-creamy for me, but not vegetable-y enough - not enough substance. Add the cream. Bring to the boil, reduce the heat and simmer for 15 minutes or until the vegetables are tender. 3 spoons olive oil. Next, add the potatoes, broccoli stems, garlic, and cook for another 3 minutes. We comply with the HONcode standard for trustworthy health information. Add broccoli stems, potato, and garlic, and cook 2 to 3 minutes. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Enjoy. Please make sure to be careful to not fill the blender too full and to open the blender lid away from you when doing this. Pour in the water, add the thyme, salt and pepper. Call us today at (434) 316-0001 for an appointment. nutmeg. Using a stick blender, carefully blend the soup until no lumps are remaining. oregano and the broth and bring to a boil. Once softened its time to puree the soup. I made it and added paprika, cashew, chili flakes and it tasted sooo good. ground . Transfer to paper towels to drain. I did leave some vegies solid . Cover and bring to a boil for a few minutes, until the broccoli can be easily pierced with a knife. 1. In a large pot, boil broth. Usually, soups with cream cheese and heavy cream do not freeze well. 1 tablespoon extra-virgin olive oil. Place the leek and the sliced broccoli stem into a medium-sized pot. While potatoes are boiling and broccoli is steaming, chop leeks. 1/2 tsp. 1 broccoli; 3 leeks; 1 potato; 3/4 cup liquid cream; 1/4 cup butter; 4 cups vegetable or chicken broth; 1 tablespoons olive oil; Fresh parsley to taste; White pepper; Salt to taste; Preparation of broccoli and leek cream. Season lightly with salt and pepper. Cool slightly. Saute the leeks over low heat until they are beginning to turn translucent. So it was a "one pot" meal. Fresh leeks and broccoli two overlooked vegetables that should be at the top of the charts come together in a gorgeous, warming soup. Add different herbs and spices to the cheese mounds for different flavor profiles. If you cook the broccoli too quick, it will discolor and turn the soup an off brown color. Next, fill a bowl with cold water and add the sliced leeks. delicious! Saut for a couple of minutes to soften, stirring often to keep the garlic from burning. Roughly chop half the bacon and add it to the pan along with the potato. 4. Add the 2 Tbs. If you like this soup you might also enjoy trying our: Hi, I'm Sarah! It willdiscolorand turn the soup an off-browncolor. Gotta sayI put in a Tbsp of basil pesto rather than fresh. Want to lose weight and improve your health? Hey, Im Sarah! Now that's a great review! Besides being tested by the original recipe creator, this recipe has also been tested and quality approved by our test kitchen. To make the scones, heat the oven to 220C/200C . Add the chopped broccoli stalk, but not the flower yet. The broccoli is cooked when it is easy to break up with a spoon. This low-carb soup is high in potassium high fiber and healthy fats. Using a stick blender, carefully blend the soup until no lumps remain. Bring the pan to the boil and turn the heat down so the soup simmers. Most of these plant-based Made this for lunch today, after tasting it in the pan I felt like I was eating a bowl of cream with no flavour at all, so quick decision to add some crumbled blue cheese and chilli flakes.result, was delicious . I have always baked my croutons, but from now on, this is the way I am making croutons, very easy and tasty. To make this cream, you must first prepare the vegetables by cutting the stem of the broccoli and separating its florets. Bring to a boil; reduce heat to medium. This is like a hug in a bowl. Add the leeks and saut until softened, 3 to 5 minutes. Cut off the broccoli stem and slice thinly. 250 g broccoli florets. Add the potato, broccoli and stock. This soup is absolutely delicious! This soup was amazing. RECIPE for 4 - 6 portions. Heat a little olive oil in a pot. I made this soup for the first time today with minor variations (due to availability) and it was absolutely gorgeous! Remove the pot from the heat. Add remaining 2 cups water. Broccoli, in particular, is a great addition to your ketogenic diet. Add the chicken stock and stir. Heat oil in a large Dutch oven or other heavy pot over medium. Gradually pour milk, along with the potato starch mixture while whisking constantly. Add the vegetable stock and salt. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Take this survey to get your personalized diet plan with a. You may be able to find more information about this and similar content on their web site. Stir through the salt, pepper, and parsley. Add the diced potatoes, stock, thyme and bay leaves to the pot. 2022 Williams-Sonoma, Inc. All Rights Reserved. Simmer on low to medium heat for 8 minutes. Adjust seasoning to taste. 7. Turn heat to low and let simmer for 20 . Roughly chop the white part of the leek and place it into a large saucepan, along with the butter and garlic. To make the soup, in a large saucepan over medium heat, warm the olive oil. Add 3 cups water, stock, salt, and pepper; bring to a boil. Reduce the heat to low, cover partially and simmer until the broccoli is tender . Thinly slice the leeks then place in a colander and run under water to remove any dirt hidden between the leaves. My nephew loved it so much he took some back to his hotel in a pop bottle and drank it cold later. Try a ketogenic (keto), low-carb,
Process at speed 6 for 5 seconds. This recipe has been added to the shopping list. This rich soup is umami incarnate, and it's what long, cold winters are made of. I like eating vegetables, but sometimes I get distracted by cookies Have a question? Thanks so much for taking the time to come back and let me know what you thought of it , This is such a great easy recipe for soup. Add the cream. 1 1/2 pounds broccoli, stems peeled and sliced 1/2 inch thick . Reduce heat; cover partially and simmer until broccoli and potato are . Saut for a couple of minutes to soften, stirring often to keep the garlic from burning. In a large stock pot over medium high heat, melt the butter. We prefer to use a stick blender rather than a traditional blender. Our mobile site only supports shipping to the United States; for shipping to other countries please use our desktop site. Turn heat to medium and pour in chicken broth. In a large saucepan over medium-low heat, melt cup of butter. i didn't have leek so i used regular white onion and it was great! 3. In a medium saucepan, heat oil and butter over medium heat. SPRINKLE the flour onto leeks and stir until well blended, about 1 minute. A simple, soothing, nourishing hug that tastes like winter time bliss. This soup is crazy simple. Add spinach. Made these cheese crisps, added some onion powder with the cheese. Chop 10 seconds/speed 4/MC on. Add 3 cups water, stock, salt, and pepper; bring to a boil. We set out to make a low-carb soup recipe that would be a super energy booster and fatigue beater. Then, add 3 cups of broth and water, salt and pepper, and bring to a boil. Notice: JavaScript is required for this content. LOL. Add this to the pan along with the sliced potato. If the soup is too thick add a little more cream or broth. Williams Sonoma Stainless-Steel Slotted Spoon. Serve on the side with broccoli and leek soup. Low Carb Sour Cream and Chive Broccoli Mash. The texture was still awesome. broccoli, trimmed, florets and stalks cut into 1-inch pieces, Salt and freshly ground white pepper, to taste, loc_en_US, sid_recipe.broccoli-leek-soup, prod, sort_[SortEntry(order=RATING, direction=DESCENDING), SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]. 1/4 tsp. So happy to hear that thanks Suzy! Thank you so much for pointing that out to me! Cut the broccoli into evenly sized florets and place into the saucepan. If youd like it to have a slightly thicker consistency, add a touch of heavy cream. Add the lemon juice. Stir in spinach and cook 1 minute more; remove from heat. Beware: Putting the lid on a traditional blender filled with hot liquid can cause the lid to explode. You can also post your picturesto myfacebookpage! Will definitely be making again! Im so glad you enjoyed it! 6. I had leftover homemade turkey stock from Thanksgiving for the base. Make this! 5. Transfer soup in batches to a blender or food processor, and puree until smooth. Cook 15 minutes/100/speed 3/MC on. By themselves, leeks are not low-carb, but when used with high-fat ingredients, the carbohydrate content is low, and the meal becomes very keto-friendly. After the I cooked everything I used my emulsifier while everything was in the pot. Want more low-carb vegetable recipes? Cut the broccoli into evenly sized florets and place into the saucepan. Yay! Top with the water or vegetable stock and leave to simmer for 30 minutes. Try ourLow Carb Creamy Cauliflower Soup if you enjoy our Low Carb Broccoli and Leek Soup. Use an immersion blender to process until you reach your desired consistency. Saute the leeks over low heat until they begin to turn translucent. Step 2. Simple preparation and very filling. Id love to seewhat you make with it! All you need to do it saut your leeks and garlic in a heavy bottomed soup pot for a few minutes to enhance those flavours before adding you remaining ingredients. There are many thoughts and ideas about what foods are and arent part of a healthy diet. I too was a little skeptical that such a simple recipe would make a good soup, but the final product was fantastic. Add stock, coconut cream and season. Toss in the leeks, onion, celery, white part of the green onion, garlic, salt, and pepper, and saut for 7 minutes, stirring consistently. Arugula, Potato and Leek Soup recipe. Sorry it took a while for me to get back to you I only just found your comment in my spam filter whoops! Line a large, rimmed baking sheet with parchment paper. A quick, easy and delicious soup. Prepare the leek by giving it a quick rinse, pat it dry, and then trim off the rough, green tips. Top with a sprinkling of almond slices for added texture, red pepper flakes, black pepper, chopped chives and/or a drizzle of olive oil over the top. It can easily be made in less than 30 minutes and requires very few ingredients : Olive oilLeeksGarlicPotatoBroccoliVegetable StockSalt & Pepper. I meanI dont even know what that means, but it feels right so Im just going to go with it. Just made the Broccoli and Potato Soup. Preheat oven to 425 if making broccoli croutons. Instructions. ADD chopped leeks and cook, stirring occasionally for about 5 to 10 minutes or until tender. Simple yet flavourful Broccoli Leek Soup only 7 ingredients & 30 minutes needed! In a large pot over medium heat, add the olive oil followed by the onion, garlic and celery. Submit your question or comment below. Gradually whisk in broth until combined. I added 500g of broccoli florets and was just getting there. The pan-fried tortilla strips added some nice . Puree the soup with a blender or immersion blender. I was right. Discover our wide range of healthy recipes. ADD stock and broccoli, increase heat to medium-high, and bring mixture to a boil. Yes , check step 3, where they tell you to add the broccoli florets. When mixture begins to boil, stir in spinach and cook for 1 minute or until wilted. Leek and broccoli are my favourite vegetables so had to give this a try! Simmer for about 20 minutes or until potatoes are tender. Simmer on low to medium heat for 8 minutes. Cream of Mushroom Soup. Increase heat to medium-high. The nutrition is per bowl/serving. Heat remaining butter in skillet. Saute the leeks over low heat until they are beginning to turn translucent. Place leek and butter in mixer bowl. Reduce heat; cover partially and simmer until broccoli and potato are tender, about 12 minutes. Learn how your comment data is processed. 2. Using a hand blender or food processor, blend until the soup becomes smooth. Adjust seasoning to taste. Lower the heat to medium-low, and add the broccoli florets. Reserve stems and florets separately. If using a blender, transfer the soup to blender pitcher with a ladle. Cover; cook for 20 minutes. Thanks for sharing! 4 to 6 slices coarse country bread, each 3/4 inch thick, crusts removed, 2 leeks, including tender green portions, rinsed well and finely chopped, 1 1/2 lb. Yes, I used the pesto ,too. Savory Tortilla Soup (1) 103 This soup came out so tasty and flavorful. Add the broccoli and saut, stirring frequently, until slightly softened, about 2 minutes more. Was absolutely delicious. We earn a commission for products purchased through some links in this article. Remove the pot from the heat. or high-protein diet. We just love it and next time I might try the cauliflower as well. Add salt, garlic powder, parsley and pepper to leeks and butter. 1/4 tsp. Divide the rest of the broccoli into smaller florets, and set aside. Using a vegetable peeler, peel stems to remove tough outer layer, then slice into 1/4-inch-thick "coins." Subscribe for Free Recipes to Your Inbox! Add broccoli and cook for 4-5 minutes, until tender but still bright green. Cover and simmer for 5-10 minutes, until broccoli is soft and fork tender. It was excellent. This Keto broccoli and leek soup is deliciously creamy and full of flavor. Stay on track by following our nutritionally reviewed meal plans. Add the broccoli and continue cooking for 2-3 minutes. Normally though I wouldnt turn down a healthy chunk of toasted & butter gluten free bread to go along with a soup like this. Roughly chop the white part of the leek and place into a large saucepan, along with the butter and garlic. Whisk in the flour and stir until mixture is smooth and bubbly. RECIPE - Creamy Leek and broccoli soup . I think it is my favorite one that I make. . Add the leeks and saut until softened, 3 to 5 minutes. I came here to find out if it was just me! No immersion blender here, so just a bit of pressing with the potato masher. directions. The nutrition value is that for the pot of soup or per small bowl? The easiest way to do this is by using an immersion blender(
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